{"id":3081,"date":"2025-03-13T09:52:47","date_gmt":"2025-03-13T07:52:47","guid":{"rendered":"https:\/\/www.ymcasport.org.il\/studio-lesson-hours\/"},"modified":"2026-02-26T15:56:57","modified_gmt":"2026-02-26T13:56:57","slug":"studio-lesson-hours-3","status":"publish","type":"page","link":"https:\/\/www.ymcasport.org.il\/en\/studio-lesson-hours-3\/","title":{"rendered":"Group Exercise Schedule"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3081\" class=\"elementor elementor-3081 elementor-3000\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fac0f77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fac0f77\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c51e8c\" data-id=\"9c51e8c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e579626 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e579626\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-daad35f\" data-id=\"daad35f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70a0542 elementor-widget elementor-widget-image\" data-id=\"70a0542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05e2\u05d1\u05e8\u05d9\u05ea-01.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"\u05dc\u05d5\u05d6 \u05de\u05e8\u05e5 \u05e2\u05d1\u05e8\u05d9\u05ea-01\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQ3MSwidXJsIjoiaHR0cHM6XC9cL3d3dy55bWNhc3BvcnQub3JnLmlsXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvXHUwNWRjXHUwNWQ1XHUwNWQ2LVx1MDVkZVx1MDVlOFx1MDVlNS1cdTA1ZTJcdTA1ZDFcdTA1ZThcdTA1ZDlcdTA1ZWEtMDEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05e2\u05d1\u05e8\u05d9\u05ea-01-724x1024.jpg\" class=\"attachment-large size-large wp-image-3471\" alt=\"\" srcset=\"https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05e2\u05d1\u05e8\u05d9\u05ea-01-724x1024.jpg 724w, https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05e2\u05d1\u05e8\u05d9\u05ea-01-212x300.jpg 212w, https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05e2\u05d1\u05e8\u05d9\u05ea-01-768x1086.jpg 768w, https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05e2\u05d1\u05e8\u05d9\u05ea-01-1086x1536.jpg 1086w, https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05e2\u05d1\u05e8\u05d9\u05ea-01.jpg 1240w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b178a6 elementor-widget elementor-widget-image\" data-id=\"8b178a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05d0\u05e0\u05d2\u05dc\u05d9\u05ea-02.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"\u05dc\u05d5\u05d6 \u05de\u05e8\u05e5 \u05d0\u05e0\u05d2\u05dc\u05d9\u05ea-02\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQ3MiwidXJsIjoiaHR0cHM6XC9cL3d3dy55bWNhc3BvcnQub3JnLmlsXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvXHUwNWRjXHUwNWQ1XHUwNWQ2LVx1MDVkZVx1MDVlOFx1MDVlNS1cdTA1ZDBcdTA1ZTBcdTA1ZDJcdTA1ZGNcdTA1ZDlcdTA1ZWEtMDIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05d0\u05e0\u05d2\u05dc\u05d9\u05ea-02-724x1024.jpg\" class=\"attachment-large size-large wp-image-3472\" alt=\"\" srcset=\"https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05d0\u05e0\u05d2\u05dc\u05d9\u05ea-02-724x1024.jpg 724w, https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05d0\u05e0\u05d2\u05dc\u05d9\u05ea-02-212x300.jpg 212w, https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05d0\u05e0\u05d2\u05dc\u05d9\u05ea-02-768x1086.jpg 768w, https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05d0\u05e0\u05d2\u05dc\u05d9\u05ea-02-1086x1536.jpg 1086w, https:\/\/www.ymcasport.org.il\/wp-content\/uploads\/2026\/02\/\u05dc\u05d5\u05d6-\u05de\u05e8\u05e5-\u05d0\u05e0\u05d2\u05dc\u05d9\u05ea-02.jpg 1240w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3081","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ymcasport.org.il\/en\/wp-json\/wp\/v2\/pages\/3081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ymcasport.org.il\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ymcasport.org.il\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ymcasport.org.il\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ymcasport.org.il\/en\/wp-json\/wp\/v2\/comments?post=3081"}],"version-history":[{"count":28,"href":"https:\/\/www.ymcasport.org.il\/en\/wp-json\/wp\/v2\/pages\/3081\/revisions"}],"predecessor-version":[{"id":3476,"href":"https:\/\/www.ymcasport.org.il\/en\/wp-json\/wp\/v2\/pages\/3081\/revisions\/3476"}],"wp:attachment":[{"href":"https:\/\/www.ymcasport.org.il\/en\/wp-json\/wp\/v2\/media?parent=3081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}